Laurent LE PAIH Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 1493

LE PAIH Laurent

120
COURSES
(44.51%)

8
TRIATHLONS

+ DE STATS

+ DE RECORDS

Plus
Longue

63.000km
Guern
26/04/2014

Cumul

2124km

10 KM

00:42:26
(vma 15.69)

SEMI

01:31:28
(vma 16.29)

MARATHON

03:31:24
(vma 14.95)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

19/03/2023	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	581/1926	30.17%	01:39:22	00:04:43	Route	27/M4M
12/02/2023	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	128/255	50.2%	01:55:40	00:05:15	Nature	10/M4M
13/11/2022	Plogastrail	Plogastel-Saint-Germain	29	21.1km	98/148	66.22%	02:08:13	00:06:05	Nature	6/M4M
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	682/2504	27.24%	00:42:52	00:04:17	Route	17/M4M
31/10/2021	Kemper Urban Noz Trail	Quimper	29	15km	185/737	25.1%	01:21:25	00:05:26	Nature Nocturne	9/M4M
09/02/2020	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	103/287	35.89%	01:57:56	00:05:22	Nature	15/M3M
03/11/2019	Taulé-Morlaix	Morlaix	29	10km	781/2954	26.44%	00:42:26 ^RP	00:04:15	Route	44/V3M
13/07/2019	10Km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	99/409	24.21%	00:43:16	00:04:20	Route	14/V2M
08/06/2019	Trail de l'Odet	Ergué-Gaberic	29	13km	60/283	21.2%	01:12:52	00:05:36	Nature	8/V2M
12/05/2019	La Victorieuse	Gouesnac'h	29	11.5km	38/238	15.97%	00:51:11	00:04:27	Nature	5/V2M
01/05/2019	Elle & Lui	Quimper	29	9.6km	136/260	52.31%	00:53:13	00:05:33	Duo	136/M+F
20/04/2019	La Grande Trace	Trégunc	29	30km	81/175	46.29%	03:20:20	00:06:41	Trail	8/V2M
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	435/1981	21.96%	01:31:28 ^RP	00:04:20	Route	55/V2M
03/03/2019	Trail de Caudan	Caudan	56	17km	74/246	30.08%	01:27:41	00:05:09	Nature	11/V2M
17/02/2019	Les Foulées Guengataises	Guengat	29	14km	116/366	31.69%	01:08:59	00:04:56	Nature	27/V2M
04/11/2018	Semi-Marathon Saint-Pol-Morlaix	Morlaix	29	21.1km	316/1684	18.76%	01:34:52	00:04:30	Route	42/V2M
20/10/2018	Marathon bilbao	Bilbao	0	42.195km	176/880	20%	03:31:24 ^RP	00:05:01	Route	36/V2M
22/07/2018	Trail de Locunolé	Locunolé	29	24km	35/111	31.53%	02:14:48	00:05:37	Nature	7/V2M
01/05/2018	Elle & Lui	Quimper	29	9.4km	213/218	97.71%	01:07:16	00:07:09	Duo	213/M+F
31/03/2018	La Grande Trace	Trégunc	29	30km	89/191	46.6%	03:09:42 ^RP	00:06:19	Trail	11/V2M
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	449/1647	27.26%	01:35:32	00:04:32	Route	63/V2M
05/11/2017	Saint-Pol-Morlaix	Morlaix	29	21.1km	393/2087	18.83%	01:34:06 ^RP	00:04:28	Route	61/V2M
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	114/939	12.14%	01:17:14	00:05:09	Route	9/V2M
15/10/2017	Trail de Plomelin	Plomelin	29	20km	52/239	21.76%	01:37:35 ^RP	00:04:53	Nature	5/V2M
24/09/2017	Trail du Ster Goz	Kernevel	29	23.5km	53/126	42.06%	02:19:40	00:05:57	Nature	7/V2M
17/09/2017	Foulées Bleues	Concarneau	29	13.4km	81/714	11.34%	00:59:56	00:04:28	Route Nature	15/V2M
20/08/2017	Montée du Menez Hom	Argol	29	22.5km	86/238	36.13%	01:53:07	00:05:02	Route Nature	20/V2M
13/11/2016	Plogastrail	Plogastel-Saint-Germain	29	20km	66/162	40.74%	01:51:28 ^RP	00:05:34	Nature	9/V2M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	151/925	16.32%	01:19:12	00:05:17	Route	9/V2M
22/05/2016	Trail de Kériolet	Concarneau	29	21km	68/133	51.13%	02:09:25	00:06:10	Nature	9/V2M
17/04/2016	Trail du Menez Hom	Dinéault	29	24km	115/196	58.67%	02:15:53	00:05:40	Nature	12/V2M
06/03/2016	Trail du Cap-Sizun Pointe du Raz	Cleden-Cap-Sizun	29	30km	151/325	46.46%	03:15:17 ^RP	00:06:31	Trail	25/V2M
21/02/2016	Trail de Saint-Alouarn	Guengat	29	22km	122/232	52.59%	02:21:23	00:06:26	Nature	56/V1M
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	157/771	20.36%	01:13:44	00:04:55	Route	46/V1M
18/10/2015	Trail de Plomelin	Plomelin	29	27km	47/134	35.07%	02:12:36	00:04:55	Trail	22/V1M
11/10/2015	Trail Tro-Coat-Loch	Scaër	29	24km	61/148	41.22%	02:17:25	00:05:44	Nature	25/V1M
10/10/2015	Marathon Lisbone	Lisbone	0	42.195km	1105/3000	36.83%	03:39:25 ^RP	00:05:12	Route	84/V1M
31/05/2015	Moëlan Sur Trail	Moëlan-sur-Mer	29	15km	80/457	17.51%	01:12:45 ^RP	00:04:51	Nature	/VEM
17/05/2015	Trail de Kériolet	Concarneau	29	21km	60/154	38.96%	01:57:42	00:05:36	Nature	/VEM
29/03/2015	Trail du Cap Sizun	Cleden-Cap-Sizun	29	29km	162/358	45.25%	03:19:23	00:06:53	Trail	79/V1M
22/03/2015	Trail Bigouden	Plonéour-Lanvern	29	23km	71/146	48.63%	02:15:05	00:05:52	Nature	38/V1M
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	190/691	27.5%	01:02:15	00:04:47	Nature Nocturne	47/V1M
19/10/2014	Trail de Plomelin	Plomelin	29	14km	158/643	24.57%	01:09:00	00:04:56	Nature	53/V1M
14/09/2014	La Cap Coz	Saint-Evarzec	29	10km	89/450	19.78%	00:43:54	00:04:23	Route	37/V1M
07/06/2014	Course Nature de Lennon	Lennon	29	11km	40/158	25.32%	01:00:26	00:05:30	Nature	12/V1M
26/04/2014	Bretagne Ultra Trail	Guern	56	63km	149/241	61.83%	08:51:44	00:08:26	Ultra Trail	70/V1M
22/03/2014	Trail du val Quéven	Quéven	56	34km	106/145	73.1%	03:58:06	00:07:00	Trail	51/V1M
05/01/2014	Course Nature de l'Espoir	Saint-Evarzec	29	12km	97/229	42.36%	01:02:20	00:05:12	Nature	41/V1M
20/10/2013	Trail de Plomelin	Plomelin	29	26km	67/163	41.1%	02:25:10	00:05:35	Trail	28/V1M
06/10/2013	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	224/650	34.46%	01:40:39 ^RP	00:04:46	Route	81/V1M
08/09/2013	La Cap Coz	Ergue-Gaberic	29	10km	93/464	20.04%	00:42:50 ^RP	00:04:17	Route Nature	36/V1M
11/08/2013	Trail des Crêtes des Montagnes Noires	Gourin	56	14.5km	88/277	31.77%	01:14:17	00:05:07	Nature	/VEM
02/08/2013	Foulées de Ploaré	Douarnenez	29	9.7km	106/327	32.42%	00:40:06	00:04:08	Nature	/VEM
28/07/2013	Trail de Locunolé	Locunolé	29	13km	67/218	30.73%	01:16:44	00:05:54	Nature	25/V1M
13/07/2013	10km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	126/459	27.45%	00:44:40	00:04:28	Route	45/V1M
29/06/2013	L'Ultra Marin Le Trail	Vannes	56	56km	276/1041	26.51%	06:54:21 ^RP	00:07:24	Trail	120/V1M
14/04/2013	Trail au Domaine de Kernault	Mellac	29	20km	91/142	64.08%	02:08:39 ^RP	00:06:26	Nature	38/V1M
30/03/2013	La Mouss'Terlinoise	Fouesnant	29	10km	80/264	30.3%	00:43:50 ^RP	00:04:23	Nature	47/SEM
24/03/2013	Trail Bigouden	Plonéour-Lanvern	29	21km	114/191	59.69%	02:03:26	00:05:53	Nature	/V1M
10/03/2013	Trail de Gourlizon	Gourlizon	29	22km	87/107	81.31%	02:22:55	00:06:30	Nature	/VEM
25/11/2012	Trail de la Ria d'Etel	Nostang	56	29km	106/188	56.38%	02:49:21	00:05:50	Trail	2/V1M
11/11/2012	Trail De Plogastel St Germain	Plogastel-Saint-Germain	29	25km	84/130	64.62%	02:48:57	00:06:45	Trail	32/V1M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	1152/3159	36.47%	01:42:28 ^RP	00:04:51	Route	422/V1M
21/10/2012	Trail De Plomelin	Plomelin	29	27km	115/158	72.78%	02:39:19	00:05:54	Trail	45/V1M
07/10/2012	Semi-Marathon De La Torche	Pont-L'Abbé	29	21.1km	358/703	50.92%	01:43:37 ^RP	00:04:55	Route	139/V1M
16/09/2012	Foulées Bleues	Concarneau	29	13.4km	239/692	34.54%	01:04:33	00:04:49	Route Nature	95/V1M
09/09/2012	La Cap Coz	Fouesnant	29	10km	150/452	33.19%	00:46:04	00:04:36	Nature	52/V1M
26/05/2012	Trail De Guerlédan	Plounevez-Quintin	22	23km	280/599	46.74%	02:44:41	00:07:10	Trail	95/V1M
13/05/2012	Trail de Kériolet	Concarneau	29	14km	97/254	38.19%	01:06:34	00:04:45	Nature	38/V1M
05/05/2012	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	118/230	51.3%	01:07:23	00:04:35	Route Nature	54/V1M
21/04/2012	Trail de l'Odet	Ergué-Gabéric	29	26.5km	182/241	75.52%	03:02:04	00:06:52	Trail	72/V1M
15/04/2012	Trail Au Domaine de Kernault	Mellac	29	12km	113/349	32.38%	00:59:06	00:04:56	Nature	44/V1M
31/03/2012	La Mous'Terlinoise	Fouesnant	29	10km	63/139	45.32%	00:47:33	00:04:45	Nature	26/V1M
25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	13km	244/274	89.05%	01:25:20	00:06:34	Nature	/V1M
25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	21km	113/134	84.33%	02:01:37	00:05:47	Nature	46/V1M
22/01/2012	Trail de l'Aven	Melgven	29	11km	178/344	51.74%	01:01:14	00:05:34	Nature	54/V1M
11/09/2011	La Cap Coz	Ergué-Gabéric	29	10km	161/453	35.54%	00:46:29	00:04:39	Route	49/V1M
21/08/2011	Foulées Vertes	Plouay	56	12km	102/203	50.25%	01:02:59	00:05:15	Nature	24/V1M
13/07/2011	10 Km De La Foret-Fouesnant	La Forêt-Fouesnant	29	10km	290/507	57.2%	00:48:33	00:04:51	Route	81/V1M
15/05/2011	Trail du Château de Kériolet	Concarneau	29	14km	187/325	57.54%	01:12:47	00:05:12	Nature	71/V1M
23/04/2011	Trail de l'odet	Ergué-Gabéric	29	13km	192/320	60%	01:20:43	00:06:13	Nature	47/V1M
06/02/2011	La Course au Large	Fouesnant	29	11.2km	273/638	42.79%	00:52:56	00:04:44	Nature	/VEM
23/01/2011	Trail de l'Aven	Melgven	29	24km	228/338	67.46%	02:27:19	00:06:08	Nature	84/V1M
16/01/2011	Foulées Douarnenistes	Douarnenez	29	10km	210/449	46.77%	00:46:13	00:04:37	Route	80/V1M
12/12/2010	Trail des haras d'Hennebont	Hennebont	56	14km	157/296	53.04%	01:10:56	00:05:04	Nature	60/V1M
28/11/2010	Course Nature de Mouster Lann	Saint-Evarzec	29	10km	37/98	37.76%	00:59:31	00:05:57	Nature	11/V1M
21/11/2010	Trail des chouans	Pont-de-Buis-lès-Quimerc'h	29	14.2km	105/197	53.3%	01:15:58	00:05:21	Nature	47/V1M
18/10/2010	Trail de Plomelin	Plomelin	29	27km	63/97	64.95%	02:34:14	00:05:43	Trail	32/V1M
03/10/2010	10KM de la Torche	Pont-l'Abbé	29	10km	258/901	28.63%	00:44:41 ^RP	00:04:28	Route	60/V1M
26/09/2010	Trail Aven Ster Goz	Rosporden	29	14km	77/293	26.28%	01:24:25	00:06:02	Nature	28/V1M
29/08/2010	Foulées Vertes	Plouay	56	12km	106/283	37.46%	01:00:29	00:05:02	Nature	41/V1M
22/08/2010	Course Nature de la Vallée D'Ildut	Saint-Renan	29	12km	90/189	47.62%	00:58:57	00:04:55	Nature	33/V1M
06/08/2010	Foulées de Ploaré	Douarnenez	29	9.7km	178/320	55.62%	00:43:32	00:04:29	Route	60/V1M
01/08/2010	Trail entre Landes et Chapelles	Pluméliau	56	23km	52/54	96.3%	02:39:55	00:06:57	Nature	20/V1M
13/07/2010	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	261/465	56.13%	00:47:42	00:04:46	Route	86/V1M
13/06/2010	Trail de la Penzé	Guiclan	29	16km	119/230	51.74%	01:44:40	00:06:32	Nature	46/V1M
12/06/2010	La Cap Coz	Ergué-Gabéric	29	10km	169/527	32.07%	00:45:48	00:04:35	Nature	51/V1M
13/05/2010	Ascension de Sainte-Barbe	Le Faouët	56	15km	166/312	53.21%	01:29:14	00:05:57	Nature	58/V1M
24/04/2010	Trail de l'Odet	Ergué-Gabéric	29	22km	163/205	79.51%	02:45:55	00:07:32	Nature	67/V1M
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	1962/3117	62.95%	01:52:23	00:05:20	Route	722/V1M
18/10/2009	Trail de Plomelin	Plomelin	29	13km	193/437	44.16%	01:19:24	00:06:06	Nature	68/V1M
11/10/2009	Trail de Tro Coat Loc'h	Scaër	29	14km	142/264	53.79%	01:12:07	00:05:09	Nature	61/V1M
20/09/2009	Foulées Bleues	Concarneau	29	13.3km	425/677	62.78%	01:09:08	00:05:12	Route	174/V1M
13/07/2009	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	316/485	65.15%	00:49:52	00:04:59	Route	104/V1M
19/10/2008	Trail de Plomelin	Plomelin	29	14.5km	214/400	53.5%	01:20:18	00:05:32	Nature	82/V1M
27/01/2008	Foulées de la Baie de Guissény	Guissény	29	10.1km	424/957	44.31%	00:49:01	00:04:51	Route	161/V1M
18/11/2007	Trail de la Ria d'Etel	Nostang	56	16km	188/462	40.69%	01:33:54	00:05:52	Nature	83/V1M
13/07/2007	Course de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	286/449	63.7%	00:48:24	00:04:50	Route	81/V1M
04/02/2007	La Course au Large	Fouesnant	29	11.5km	241/705	34.18%	00:51:29	00:04:29	Route	98/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	2090/3684	56.73%	01:49:55 ^RP	00:05:13	Route	783/V1M
01/10/2006	10KM de la Torche	Pont-l'Abbé	29	10km	476/1223	38.92%	00:46:37	00:04:40	Route	/VEM
17/09/2006	Foulées Bleues	Concarneau	29	14km	330/486	67.9%	01:09:54	00:05:00	Route	126/V1M
30/04/2006	Trail de l'Odet	Ergué-Gabéric	29	13.8km	164/325	50.46%	01:12:58	00:05:17	Nature	59/V1M
08/04/2006	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	120/229	52.4%	00:45:27 ^RP	00:04:33	Route	36/V1M
19/03/2006	Tour de Guip'	Guipavas	29	15km	363/509	71.32%	01:15:14 ^RP	00:05:01	Route	119/V1M
05/02/2006	La Course au Large	Fouesnant	29	11.5km	257/619	41.52%	00:51:49	00:04:30	Route	103/V1M
30/10/2005	Taulé-Morlaix	Morlaix	29	10km	1484/4252	34.9%	00:46:03 ^RP	00:04:36	Route	428/V1M
02/10/2005	10KM de la Torche	Pont-l'Abbé	29	10km	448/1126	39.79%	00:46:19 ^RP	00:04:38	Route	/V1M
31/10/2004	Taule-Morlaix	Morlaix	29	10km	1562/3885	40.21%	00:47:49 ^RP	00:04:47	Route	1103/SEM
10/09/2000	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	3053/4138	73.78%	02:13:49 ^RP	00:06:21	Route	1362/SEM

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